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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: [rewind] - 3 Reasons You Struggle with High-Functioning Anxiety (And What to Do About It)
Description: Over the summer, we’re bringing back some of your favorite episodes! These are the top downloaded episodes you couldn’t get enough of.Today’s [rewind] is a throwback to episode 185 helping you identify 3 reasons why you might have high-functioning anxiety.The thing with high-functioning anxiety is that it’s not always easy to detect. We seem to be functioning well in our day-to-day lives, but under the surface we feel edgy, stressed, and overwhelmed. It’s that sense that there’s not enough time and we’re running behind. We feel tired, but wired...