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Podcast: Flourish - Live an Inspired Life for #Success
Episode: #Habits - 4 Steps to Success 🌟 How you can Control your Habits - Atomic Habits | Review by Flourish
Description: This weeks chapter review is all about how you automatically go through 4 Steps in your Habits and how you can transform the pattern for Success.
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Your mind is continuously analyzing your internal and external environment, for hints of where rewards are located. Because the cue is the first indication that we're close to a reward, it naturally leads to a craving. This is interesting because it happens so fast. You would think you feel a craving first and then seek out the reward. But there's always something that triggers that craving. The key i...