Want to create an interactive transcript for this episode?
Podcast: Savage Perspective Podcast
Episode: Self Healing with Jennifer Mann and Karden Rabin
Description: If you've ever been curious about how nurturing your nervous system can lead to deep healing, this episode is for you. Jenn and Karden have recently published a book entitled The Secret Language of the Body, and it is chock full of information on how to optimize the nervous system to cope with anything from autoimmune disorders to joint discomfort. I know you'll take something from this conversation.  What we discussed:  Jenn and Karden's background and how their book came into existence (2:47) How the nervous system affects muscle tension and mobility, with a f...