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Podcast: Becoming an Epic Being
Episode: Optimising Health and Longevity with Siim Land
Description: Longevity is more than a buzzword. It's our latest quest and many are researching the science of extending human lifespan.
Siim Land is one of them. As a longevity enthusiast, he's successfully lowered his biological age by 10 years and now he's here to share:
-Factors that accelerate aging
-Non-negotiables to optimize health
-Key indicies to measure
-Biohacking devices
-Ideal fitness routines and more!
Learn more about Siim @www.siimland.co
Instagram: @siimland