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Podcast: The Dream Catcher Podcast
Episode: Cognitive Dissonance Theory: What it is and its Impacts Decision-Making
Description: Cognitive dissonance occurs when there is a discrepancy between our beliefs or attitudes and behavior, creating a state of mental discomfort.
Cognitive dissonance can significantly impact our decision-making processes. When experiencing this internal conflict, we often seek ways to restore cognitive harmony.
Recognizing cognitive dissonance in ourselves and others is crucial for enhancing our decision-making abilities.
Learn how cognitive dissonance theory manifests itself in everyday life and the steps you can take to become aware and manage it to make better choices.
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