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Podcast: We Are Women Podcast
Episode: Episode 68
Description: Isabel Gordon
After years of debilitating back pain, Exercise Physiologist, Acupuncturist, Masseur and Iyengar Yoga teacher, Isabel Gordon search for relief led her to explore massage, traditional Chinese Medicine and yoga.
Whilst she continues to work with a few elite athletes, she has a particular interest in pain and stress management and provides valuable advice in this interview on how to get the basics right, look after your body that you reside in, your mind, your home & your family & friends, then share whatever is left over.
Isabel believes that as long as you...