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Podcast: Beyond the Kill
Episode: EP 275: Quick & Dirty with Wardo, Countdown to Sheep - Hiking
Description: On this episode, Wardo explains limited ankle dorsiflexion -- a common problem that can plague your hiking & hunting -- and how to maintain strong ankles & lower legs for the pack out season. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "...