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Podcast: The River Tiger Podcast from Dynamics Coaching
Episode: Breaking Flow! A conversation with Joe Kelly about skill acquisition and coaching in high risk activities.
Description: This episode with Joe Kelly, widely known as the Barefoot Athlete, was a treat to record, and equally fascinating to re-listen to before publishing.With over 25 years in movement coaching, Jo's journey spans fitness, rehabilitation, and adventure sports, leading to profound insights into skill acquisition and the importance of embodiment in athletic performance.Jo emphasises "thinking with your feet," highlighting the intelligence present in our bodies, which allows us to make real-time decisions based on tactile feedback from our environments. He advocates for training environments that embrace variability and the possibility of error, asserting that...