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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 200. Health, Wellness, & Self-Acceptance w/ Lori Cunningham
Description: This week, Lori Cunningham joins the podcast for a
conversation on health and wellness. Lori explains her approach around behavioral change vs. mindset change as she dives into her integrative framework and 5 levels
of acceptance. In this conversation we dive into emotional eating, proving ourselves, and what we are really hungry for.
Lori Cunningham has over 20 years of
experience in the fitness and recreation industry. Her journey has led her to a profound realization: sustainable change requires a shift in consciousness. As a Transformational Coach for women, Certified Mastery Method Coach, Certified Health Mindset Coach, Certified Personal...