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Podcast: Rise Again From The Struggle
Episode: Building resilience! No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: Well, I completed the task. I pushed myself this weekend and did way more than I thought I could do.
I saved my run today for the end, too. I knew I would be sore, tired, and not wanting to run.
But I finished strong. Three miles in under 30 minutes. My legs hurt. My body was tired. My mind wanted to give up and just relax.
That's why I did this. I wanted to confront the demons that would crop up as my body was wearing down.
I know I'll hear them chirping next weekend. I know I'll be tired...