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Podcast: Fire Rescue Wellness
Episode: Episode 119: Load Management for Performance with Fernando Montes, CSCS, Exercise Physiologist (ret)
Description: You can hear Fernando's previous episode here.Today, I welcomed back my friend Fernando Montes, who recently retired as LA County Fire's exercise physiologist.Fernando is a wealth of knowledge; and as usual, we have a wonderful conversation to share with you.So what, now what?!?Selecting outstanding candidates and keeping recruits in the academy is critical for the success of public safety.Connect with Fernando via email: [email protected]*****Register for 7-Minute Science herePurchase FRW Swag here...