Want to create an interactive transcript for this episode?
Podcast: No More Perfect Podcast with Jill Savage
Episode: Learning to Unplug with Hannah Brencher | Episode 211
Description: Our phones are often the first thing we interact with when we wake up and the last thing when we go to bed. We check it at all hours of the day to remain connected and fill the empty moments.There is rarely a moment that goes by in our busy lives when we don’t have access to technology. It’s quite literally in the palm of our hands! But is this 24/7 access to it healthy? Is it doing more harm than good? It’s often not until we start intentionally unplugging from it that we realiz...