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Podcast: Ancient Health Podcast
Episode: Holistic Strategies for Thriving Through Menopause | Dr. Kavita Desai
Description: Did you know that hormonal imbalances during perimenopause and menopause can significantly increase a woman's risk of chronic diseases and cognitive decline? In this eye-opening episode of The Ancient Health Podcast, host Courtney Bursich sits down with Dr. Kavita Desai, a renowned expert in women's health and hormonal balance. Dr. Desai, author of a groundbreaking book on optimizing health during perimenopause and menopause, shares her invaluable insights on how women can navigate this crucial life transition with vitality and resilience.Prepare to be enlightened as we dive deep into the world of hormones and...