Want to create an interactive transcript for this episode?
Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
Description: Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge:
https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join
Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the link to the full article:
https://www.theguardian.com/science/article/2024/aug/14/scientists-find-humans-age-dramatically-in-two-bursts-at-44-then-60-aging-not-slow-and-steady?CMP=oth_b-aplnews_d-1
RECOMMENDED VIDEO:
Top 40 Fit Over 40 Exercises For Men's Health by BJ G...