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Podcast: theeffect Podcasts
Episode: Healing Happiness
Description: Dave Brisbin 8.18.24
Woman tells me her daughter just left to go back to college after the summer home. Howβs she doing with that? Sad, but ok. Truthfully, sheβd gotten used to the freedom of an empty nest. Missed that freedom with her daughter back at home. But when daughter is away, misses her as well.
We all do this. Mourn things missing to the point we miss things present.
Trick is to be present to daughter when daughter is home, and when thoughts of missing freedom intrude, come back to daughter. And when daughter is gone, be present to f...