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Podcast: Carnivore Coaches Corner
Episode: 070: Size + Symmetry + Savagery = The Perfect Peak Week, with Robert Sikes
Description: TIME STAMPS:
00:44 Dr. Ken Coleman writes in his book The Proximity Principle on page 23 that there are 5 specific types of people who can help you along the way to that next bodybuilding trophy or that next level of success in your business. 1. Professors / 2. Professionals / 3. Mentors / 4. Peers / 5. Producers / ROBERT ORION SIKES is every single one of these things.
02:19 How to DEVELOP AND CRAFT an authentic NEWSLETTER if you’re an online influencer!
08:19 How to tapir your TRAINING LOADS (especially concerning shoulders and legs) as you approach your show.
09:02 Andrea Forrest (bikini competitor, fr...