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Podcast: Running Lean
Episode: 76. Sticking to Your Plan – Even on Vacation
Description: It’s vacation season! The kids are out of school, COVID travel restrictions are easing up, and you are going on a trip.
And taking a vacation means you go completely off the rails, eat and drink your way into oblivion, and come back hating yourself right?
At least that’s what I used to do, you probably don’t ever do that.
But if you’re thinking there’s no way you’ll be able to get through your vacation without gaining 5 or 10 lbs, and coming home feeling like crap, then I’ve got some go...