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Podcast: Weight Loss for Food-Lovers
Episode: 239. Family Relationships With Jonie Helms
Description: Today Molly is joined by Jonie Helms, a certified life coach who helps adults create strong family relationships. Together they discuss how individual emotional needs get neglected and how this can negatively impact loved ones. Learn: The 3 most common psychological states and how they impact relationships. How to connect with loved ones on an emotional level. Ways to address individual needs beyond eating and drinking. About Jonie: Jonie Helms equips parents to lead their kids from power struggles, meltdowns, and shutting down to cooperation, problem-solving, and connection. She is a coach, educator, and speaker for...