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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 86 // The Real Reason You're STILL Stuck in Fight or Flight (and How To Finally Make Lasting Change)
Description: Ever get frustrated with what feels like your lack of progress? Maybe you've tried the natural remedies for anxiety but you're still seeing so many anxiety symptoms. You've even fallen back on anxiety medication because you just need some HELP. Yet you're still dealing with sensory overload, feeling overstimulated, and just sick of the mom anxiety taking such a toll on your daily life. You're ready to get OFF the emotional rollercoaster but nothing has seemed to work. Today I'm busting through the reasons why your nervous system is still stuck in fight or flight no matter w...