Want to create an interactive transcript for this episode?
Podcast: Clare's Podcast on psychotherapy
Episode: Self-Awareness and why it's important
Description: Send us a textHello everyone and happy Saturday to you all, Well, here we are at episode 11 and I am going to thank Clare (myself) for this week’s subject. Its all about Self-awareness and how it is so important and necessary. When we better understand ourselves, we have the capacity to experience ourselves as unique and separate individuals. We all know that when we do this it will give us the empowerment, we need to make the changes in our life and help us to build stronger foundations in areas that woul...