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Podcast: Master Your Relationship Mind Drama
Episode: 98. Creating self-confidence
Description: Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt?Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with?And that you can actually create MORE confidence by managing the way you think?In today's episode, I'm talking about:Where confidence comes from (and where it doesn't come from)Confidence-eroding thoughts vs confidence-producing thoughtsAnd the two key components to creating unshakable confidence Mentioned in this episode:Self Esteem Building Kit