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Podcast: Washed Up Walkons
Episode: The Hardest Task Of The Summer Strength Program | 5-10-5 Show
Description: We kick off our new series with Coach Lima, all about the strength and conditioning side of College Football. Todays topic in week 0 of the college football season sets out to explore the summer strength and conditioning program. How is it built, what is it's main purpose, how are freshman integrated into the program, and what is important to have players ready for camp?If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch...