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Podcast: The Purpose Show
Episode: EP 371: Overcoming Self-Care Rebellion
Description: In this episode, I'm breaking down the sneaky rebellion a lot of us feel toward self-care. It's not that we don't want to take care of ourselves—we know it's important—but when it starts to feel like another chore, our subconscious pushes back. Here's the thing: if your self-care routine feels forced or like a to-do list, you're missing the fun, pleasure, and joy your brain needs to actually thrive. I'm sharing how to infuse real joy into your self-care, whether it's picking workouts you love, making bedtime feel luxurious, or finding excitement in cooking healthy meal...