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Podcast: Prospective Plans by Christina B. Rising
Episode: Ep. 38: HOW TO SELF CARE *life changing tips* | RisingToBe.com 💫
Description: Hello everyone and welcome to https://risingtobe.com/
Happy Call Your Doctor Day!
Accomplishment Workbook: https://bit.ly/3ejcA9B
In this video, I'll share everything about self care with you today. I have used these strategies to cope with negative self-talk, anxiety, and depression. Everyone's self love journey is unique, so do what works for you. Be sure to like, comment, and subscribe.
⏱Time Stamps⏱
0:00 Intro
1:19 Call Your Doctor Day
1:26 Tip 1
2:22 Tip 2
3:13 Tip 3
4:28 Tip 4
5:19 Tip 5
6:4...