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Podcast: Success for the Athletic-Minded Man
Episode: #147 My DNA Results Are In: Learn How You Can Optimize Your Diet, Exercise, Sleep and More (54:14)
Description: Optimize eating and exercising based on your DNA. CEO and co-founder of Fitness Genes Dr. Dan Reardon. FitnessGenes is the first DNA-testing platform of its kind to eliminate guesswork from fitness and nutrition. With a simple DNA test, their team of genetic scientists reveals specific traits including metabolic tendencies, dietary sensitivities, fat burning capacity, muscle type, recovery time and more so that you can optimize your diet and workouts for maximum results. Dr. Reardon is a medical doctor and genetics expert who has been featured in The New York Times and Men’s Fitness and on...