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Podcast: Success for the Athletic-Minded Man
Episode: #107 How to Change a Habit with Scientifically Proven Techniques with Ruari Fairbairns of One Year No Beer
Description: Habits, Drinking and Making Life Change in the Face of Peer Pressure. Ruari Fairbairnes is an entrepreneur & co-founder of the One Year No Beer movement. He gave up drinking in the face of incredible peer pressure. Thinking he would lose his edge as one of the top brokers in the world in his industry, he soon realized it was quite the opposite. Spurred by this life changing experience he and Andy Ramage have created the One Year No Beer movement. Ruari speaks about improving all aspects of your life by changing your relationship with alcohol. After 2 years a...