Want to create an interactive transcript for this episode?
Podcast: Weightless
Episode: True or False: You Only Need 35% Effort to See Results
Description: Jess and Melissa discuss the reality that you can't always expect to give 100%, and how giving 35% on days when that's all you've got is still fully showing up for yourself. But, does that mean you should always settle for 35% when you're not feeling your best? Tune in to find out. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck:Â https://form.typeform.com/to/O3RZlohD 90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]:Â https://luminu.com/elitecoaching/ Join ou...