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Podcast: Holistic Life Navigation
Episode: [Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
Description: On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery.They discuss:fluidity of identityovercouplings and foodshifting from "emotional eating" to food relationshipsthe role of narratives and the conscious and unconscious mindfood addiction and capacityfood as healing and eating to be nourishedYou can watch Michelle's Tedx Talk here: https://youtu.be/WJLr53XlIV4?si=DtvbxKj_7H-ilUG5You can learn more about Michelle, and order her book, here: https://michellepetties.com/You can read more about, and register for...