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Podcast: Marathon Training for Beginners
Episode: Common Running Injuries Pt. 3, Shin Splints w/ Dr. Duane Scotti
Description: Almost every new runner has experienced shin pain! Have you? In this episode, Dr. Duane Scotti breaks down how to recognize shin splints, how to treat them, and how to prevent them. He also discusses the difference between shin splints and stress fractures.Â
Special thanks to Aftershokz for sponsoring this episode! Get 15% off using our link! aftershokz.com/crummymarathoners
For Duane's free e-book on shin splints, click this link! https://programs.sparkyourtraining.com/shinpain
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