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Podcast: The Shredded Show
Episode: #173 : Maximal Muscle Secrets & Squatting Daily with Nick Gloff
Description: This is another episode with fitness coach Nick Gloff, and he discusses what goes down in progressive overload, how to properly deal with it, and why it is mischaracterized all the time. He also shares with Charlie his stunt in doing squats almost every day for over a year and what he realized from that experience. By the end, Nick reveals all the injuries he has had and how he has navigated training even with injuries. Being hurt doesn’t mean you are done. You're done when you are done.“Squatting became so easy that...