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Podcast: Sue's Healthy Minutes with Sue Becker | The Bread Beckers
Episode: 132: How Much Bread Do I Need to Eat?
Description: The most frequently asked question that Sue Becker hears is, "How much bread should I eat?" In this episode, Sue not only addresses this question but also poses a crucial one of her own, while also uncovering other important truths along the way. Topics mentioned in this episode: serving size, food pyramid, My Plate, whole grains, fiber, recommended diet, recommended portions, recommended daily allowance LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Other episodes mentioned...