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Podcast: The BraveHearted Woman
Episode: Loving Yourself in Midlife
Description: In this episode of The BraveHearted Woman Podcast, let’s explore the significance of self-care and self-love, particularly during midlife. She clarifies that self-love is not about narcissism but about showing compassionate attention to oneself during a time of significant change. Dawn encourages listeners to accept and embrace their current selves without criticism, advocating for the power of starting each day with gratitude and positive affirmations.Discover the acronym "LAZY" to spotlight habits to avoid during this stage of life and ask yourself "Why not me?" when faced with opportunities or challenges, reinforcing the idea that it's ne...