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Podcast: Feminine Frequency Podcast
Episode: 332. The Power of Consistency: Create a Sustainable Wellness Practice w/ Caley Alyssa
Description: In todayβs episode, we explore how our lives change when we anchor ourselves into a wellness practice. We discuss the common challenges that women face when trying to commit to consistency with yoga, and the mindset shifts needed for seeing our deepest desires all the way through. We also talk about the importance of continuously developing relevant skills to help you on your path.Β
IN THIS EPISODE, WE TALK ABOUT:Β
Allowing ourselves to dissolve before transforming into the next version of ourselves
Tapping into our clairesenses as a way to connect with our...