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Podcast: No Visible Bruises
Episode: Only Talking Does Not Heal Trauma & Narcissistic Abuse
Description: Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist  Order my NEW book here: https://carolinestrawson.showit.site/book  In this episode, I explore the importance of addressing trauma and narcissistic abuse not just through traditional talk therapy, but also through somatic and nervous system-based approaches. I am passionate about advocating for a "top-down and bottom-up" approach that combines cognitive processing with healing the body and nervous system.  I share my own journey of discovering these somatic modalities and my frustration at bein...