Want to create an interactive transcript for this episode?
Podcast: Strategy Hour | Online Marketing for Business Growth
Episode: Sleep Smarter, Not Harder: Biohacks for High-Performing Entrepreneurs with Tanessa Shears
Description: When looking to make positive changes in your life, why not start with making sure youβre sleeping well? If you are having a hard time falling asleep, staying asleep, and battling with overall energy levels, then this episode is for you! Joining us is the incredible health consultant Tanessa Shears to discuss how you can sleep smarter and share bio-hacks to become a better-performing entrepreneur.Β Join The Co-op - The Membership for Online BusinessesConnect with Abagail
Instagram
All the Links!
Tanessa started her business as a personal trainer and...