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Podcast: Feminine Frequency Podcast
Episode: 140. Spiritual Growth, Emotional Healing + Shadow Work w/ Janelle Christa
Description: On this episode, we talked about:
(1:20) Navigating emotional wellness
(7:37) Sharing and help the world
(10:25) Stepping out of yourself and just watch
(15:35) Needing to be safe
(19:51) Accepting the world for what it is
(24:50) Putting walls to my feelings
(28:19) Dark and light shadow
(30:34) Forgiveness is experiential and takes time
(34:37) Every emotion is positive
"We have to slow down to really look down at everything in our life and start to cherish things and life itself"
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