Want to create an interactive transcript for this episode?
Podcast: LiveWell Talk On...
Episode: 302 - Lifestyle Factors & Mental Health (Dr. Kate Jarvis)
Description: Send us Fan MailDr. Kate Jarvis, psychiatrist with AbbeHealth, joins Dr. Arnold to discuss how our day-to-day choices regarding lifestyle factors such as diet, exercise, sleep and social connections can impact our mental health and well-being.To learn more about AbbeHealth Services, visit unitypoint.org.If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at [email protected].