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Podcast: Reignite: Love, Sex & Truth for Conscious Couples
Episode: Learning How to Trust The Body w/ Amy Guerrero
Description: The body holds so much knowledge and memories that it may or may not sometimes cloud our judgment. It is also a vessel that saves us from making terrible decisions and it is a vessel that holds so much truth. Learning to trust the body isn’t easy, especially, when it has become dependent on negativity and pain. So now, how can one learn to trust their body when everything else says otherwise? In this episode, Amy Guerrero and I talk about...Listening to the trigger cues the body detectsHow there is safety in bein...