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Podcast: The Chase Jarvis LIVE Show
Episode: What Happens When You Add Mindful Moments to Your Day? | Prentis Hemphill
Description: In this episode, I sit down with Prentis Hemphill to explore the real meaning of healingβnot as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected. Some highlights we explore: Healing as an ongoing process, not a final destination...