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Podcast: Slate Advice
Episode: Well, Now: Eating for Health
Description: Health at Every Size is an approach that shifts the focus from dieting and weight loss and instead promotes healthy eating and exercise patterns, regardless of body size and weight. On this week’s episode of Well, Now, Shana Spence, registered dietitian and nutritionist, provides insight on how to foster a healthy relationship with food. If you liked this episode, check out: How Your Food Can Fight Climate ChangeWell, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.Podcast pro...