Want to create an interactive transcript for this episode?
Podcast: Outweigh
Episode: Listener Q&A: Out of Control? Reclaiming Your Relationship with Food in Stressful Times (Outweigh)
Description: OUTWEIGH: Welcome to the Outweigh Q&A series, where we are tackling your most pressing questions that you submitted. In this first episode of the series, we're diving into some of the most common struggles around disordered eating, especially when it’s fueled by habit, stress, or depression. Have you ever found yourself turning to food for comfort, only to feel more out of control afterward? You’re not alone. We're addressing how disordered eating shows up in these scenarios and sharing practical tips to break the cycle. Plus, if you've ever found yourself Googling binge eating facilities, wondering wher...