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Podcast: Daily Wellness Podcast
Episode: 76 | Helping Our Kids Eat Healthy Food with Kate Pope, Functional Nutritional Therapy Practitioner
Description: In this enlightening episode, I sit down with Kate Pope, a passionate advocate for nutrient-dense eating and the GAPS nutritional protocol. Kate shares her journey from dealing with adrenal fatigue to becoming a leading voice in holistic nutrition. Together, we explore the profound impact of local, bioavailable foods on family health, the importance of modeling healthy eating for children, and practical steps to create a lasting health legacy. Whether you're a new parent or looking to improve your family's diet with older kids, this episode is packed with valuable insights and actionable advice.
Importance of bio-individuality in nutrition.
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