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Podcast: Superpowered Mind with Clare Dimond
Episode: 028 How Can I Have More Focus?
Description: Today’s topic is around focus, and in order to talk about focus, let’s first consider what focus is. Focus is pure attention. It is also called flow, the gap, deep presence, immersion and other names, but it is the fullness of attention given to something. So, focus has an object that our conscious mind illuminates like a spotlight. But what is the object of focus, and what controls where our attention goes? That’s what we are diving into today, because it takes us directly to what conscious mind is, and answers the questio...