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Podcast: AGEIST
Episode: Measurable Physical and Emotional Benefits From Music: Barry Goldstein, Grammy Award Winner
Description: How can we use music to change our physical and mental states? Is there measured evidence to show that music can heal and transform our lives? What music should we listen to before bed to promote a more consistent circadian rhythm? What is the formula behind music tempo and composition for optimal meditative results? Be sure to listen through to the 59:00 mark to hear Barry play something special for us, live. Barry Goldstein, composer and Grammy award winning producer, has been connected to music ever since he can remember. After years of producing pop music, Ba...