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Podcast: Healthi Talks
Episode: Coach Lisa's Corner 006 The Calorie Command Weight Loss Plan
Description: In need of a straightforward way to cut calorie heavy foods from your diet? The Calorie Command plan has no special rules, no food group restrictions, no rounding, and no magic math- giving you the most flexibility in your meal choices.
In this series, Coach Lisa helpfully guides us through the ins and outs of our most popular weight loss plans. She explains the food choices and lifestyles that cater best to each plan. Realistic sustainable success is the number one factor to think about when considering a weight loss plan- and Lisa has that down to...