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Podcast: Create A Life You Love with Simone Lea
Episode: How Nervous System Regulation And Parts Work Can Help You As An Entrepreneur! Interview with Valerie Rubin
Description: In today's episode of Create Your Life your host Simone Lea interviews Valerie Rubin, an Anxious Attachment Specialist who works with Nervous System Regulation and Somatic Practises on how Nervous System Regulation and Parts Work can help you as an Entrepreneur! This is an amazing interview as we talk about the four different Nervous System States your body can go into, different exercise for decreasing these states and coming back into neutral, somatic exercises, and also parts work and how all of these things can affect you from moving forward within your business. Connect with...