Want to create an interactive transcript for this episode?
Podcast: Transition Awareness Breathing
Episode: Caution! Fill your water bottles with care. Part 2
Description: During part 2 of “Caution! Fill your water bottles with care”, Eartha will elaborate more about mindfulness self-care. She will guide you through recognizing how we pour our inner energy into various containers in our lives. Often, we are busy depleting our supply of positive energy until physical symptoms of fatigue take over and distract us from […] The post Caution! Fill your water bottles with care. Part 2 appeared first on WebTalkRadio.net.