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Podcast: Take a Break from Drinking
Episode: Why Do I Have So Much Chatter About Alcohol?
Description: Does there always seems to be chatter in your brain about alcohol? Whether you should drink tonight, whether you should have just one more, or any of the questions you ask yourself after a night of drinking. Â You might be surprised to hear it has nothing to do with how much you drink. It's a result of how your brain is structured and how you're socialized. And once you understand the why, you can learn how to quiet the chatter. Â Listen to learn why this chatter is normal and how it ca...