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Podcast: The Motivation Congregation: The #1 Torah & Mussar Podcast
Episode: Uncover the Secret Remedy for Elul Anxiety, Mastering Complete Repentance, and Defeating Addiction with Renowned Psychotherapist Mordechai Weiss!
Description: Discover how to harness Elul's spiritual potential while keeping anxiety at bay in our latest episode, featuring Mordechai Weiss, a compassionate licensed clinical social worker and psychotherapist. Learn from Mordechai's extensive expertise in Torah study and mental health as we discuss practical strategies for balancing spiritual aspirations with emotional well-being. From understanding the differences between motivating and debilitating anxiety to setting realistic and compassionate goals, this episode promises to equip you with tools to navigate Elul with serenity and purpose.Explore the complex interplay between Yiras Shomayim (fear of Heaven) and anxiety and how to a...