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Podcast: Break from The Grind
Episode: Alternatives to Therapy
Description: Episode Chapters:Introduction (00:00 - 1:20)Eating Well and Exercising for Depression (1:21 - 8:02)The Rise of "Un-Alived" (8:03 - 11:31)Starting a Fight in Five Words (11:32 - 22:53)Water Cooler Quiz: Guilty Morning Habits (22:54 - 26:41)Random Question: Awkward Activities (26:42 - 30:53)Quote of the Podcast (30:54 - [End of Episode])Summary:On this Episode of The Jason & Mindy Podcast, the conversation covers various topics including the effectiveness of diet and exercise in treating depression, the use of the term 'unalived' as a euphemism for death, and a discussion...